Bladder Leakage & Urinary Incontinence

Do you leak urine when you laugh, cough, sneeze or workout? If so you may part of the 50% of women who experience Urinary Incontinence (UI) or Stress Urinary Incontinence (SUI).  One of the leading causes of urine leakage and SUI is vaginal laxity, resulting from changes in the vaginal tissue over time. Embry Women’s Health offers some of the best female GYN providers in the valley. They have the experience to successfully treat urinary incontinence, stop the leakage and improve your life. Through unique treatments such as Viveve, women experience life changing results. Take the first step to ending bladder leakage by scheduling an appointment online today.


Bladder Control Q&A

What’s the bladder’s role in UI?

The bladder is a muscular organ shaped like an upside-down teardrop that sits between the pelvic bones. This hollow organ expands as it fills with urine draining from the kidneys. A normal bladder can hold up to 2 cups of fluid. When your bladder signals the brain that it’s full, your neurological system sends a message to the bladder wall muscles to squeeze or contract. At the same time, your brain instructs the internal and external sphincter muscles holding urine in the bladder to relax so that it can empty. Weakened or malfunctioning muscles controlling the bladder and problems with neurological signals from the brain can disrupt the process and cause UI.

What causes the bladder problems?

The experiences and conditions that might cause loss of bladder control include:

  • Damage to the bladder and pelvic floor muscles during childbirth
  • Menopause and reduction in hormones that keep the tissues lining the bladder healthy
  • Neurological problems that disrupt the signals from the brain to the bladder region and other urinary structures
  • Sedentary lifestyle that decreases muscle strength
  • Excessive weight that puts pressure on the bladder and makes it feel full when it’s not
  • Weakened bladder muscles due to the natural aging process

What’s interstitial cystitis?

Interstitial cystitis (CI) is inflammation in the bladder that leads to bladder pressure, burning pain with urination, incontinence, and the need to urinate much more often than the normal 7-8 times per day. Symptoms can occur day and night. The discomfort may disappear for a time and return without warning. Most individuals affected with CI are women. Symptoms occurring during an active bout of CI can mimic infection, endometriosis, and sexually transmitted disease.

What are the treatments?

The first step is to rule out underlying causes for bladder control issues, such as infection or neurological issues. Once they’ve made a diagnosis, the practitioners at Embry Women’s Health will recommend treatment to relieve your symptoms and retrain your bladder. Therapies may include:

  • Eliminating foods that may trigger interstitial cystitis: Excessive caffeine, carbonated drinks, and citrus fruit
  • Training to change urinary habits and “teach” your bladder to hold urine longer
  • Pelvic floor exercises to improve muscle tone and strength, except in the case of IC since these may worsen your pain
  • Physical therapy for IC: To relax pelvic floor muscles
  • Medications designed to treat various forms of UI: Such as nighttime incontinence, urge incontinence, and stress incontinence


Patient Image Ashley F

The ladies here at Embry Women’s Health really know how to treat people! I’ve been coming here since I moved to the area four years ago, and I am never disappointed. Nurse Lockwood and Dr. Embry always make time for their patients and make sure to get to the root of any problem you may have. They also have a gorgeous office with everything you could possibly need. The atmosphere is very cozy and calming and does not feel like a doctors office at all. My only suggestion to visitors is to book your appointments ASAP as they go quickly, and I get why! Sometimes when I have come here, I end up waiting a bit as they do tend to give that full attention and care to each patient, so it’s worth the wait. I just wish they could be my nurse/doctor for EVERYTHING 🙁

5 Stars – Yelp – 06/03/2018

Patient Image Jennifer W

I have never had such a positive experience at a healthcare facility, not that I’ve had particularly negative ones, but I was pleasantly surprised the time Barbara Lockwood, NP took with me. She is very easy to talk to and made me feel comfortable during my visit. I’m so glad I found this practice!

5 Stars – Yelp – 12/29/2017


This was my first visit at this office and it was so much better then a visit I’ve had at a different gynecologist. The ladies were genuinely friendly and helpful and all very knowledgeable. They make you feel comfortable and safe. It’s so hard to find a gynecologist that fits your needs and I’m very happy to say I found mine.

5 Stars – Yelp – 4/10/2018



Embry Women’s Health is committed to providing quality, affordable health care. We’re in-network with all major insurance plans, including Aetna, Blue Cross Blue Shield, Cigna and UnitedHealthcare. No insurance? No problem. We offer a simple fee schedule for those who wish to pay out-of-pocket. Click the button below for our complete list and more information:

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Words from our patients

JoEllen is AMAZING! Not only is she professional- she makes your whole experience comfortable. If you’re looking for a professional that never judges your situation and treats you very well- I would definitely recommend this office!

5 Stars – Yelp

Patient Image Yelp Layna HLayna H., Yelp

It is refreshing to meet a practitioner who sees the whole patient and not just a series of symptoms. JoEllen is willing to spend the time to ask questions and really listen to the responses. I have seen JoEllen several times and I have always appreciated how much time she spends with each appointment and her pragmatic approach with solutions.  I feel like my health drives the appointment and not the schedule. Finding JoEllen’s practice was like finding a needle in a haystack, a caring practitioner who encourages patients to listen to their bodies and to be their own best advocate.

5 Stars – 10/11/2018

Patient Image Kathy NKathy N., Yelp

Friendly staff. JoEllen is incredibly kind, patient and answers all of my questions whenever I see her. I don’t feel like I am being rushed when I am there, it is very nice.

5 Stars – 10/4/2018

Patient Image Ashley DAshley D., Yelp

I went in as a new patient just for an annual exam and Dr. Barbara Lockwood was so professional, knowledgeable, and friendly. She made sure to answer any and every question I had and she made sure I understood everything I needed to know. I have been to some offices in the past where you feel judged but she was so kind and made me feel so comfortable talking to her! I will be moving away soon but I might just have to make the drive back to see her next year!

5 Stars – 10/4/2018

Patient Image Shana EShana E., Yelp

“I started seeing Joellen earlier this year and I have had nothing but good experiences every time I have gone back. She is very down to earth and listens to any concerns. I would highly recommend Embry Womens Health.”

5 stars – 09/28/2018

Patient Image Jeannie DJeannie D., Yelp