The Best Diets for 2018: Mediterranean and DASH

2018-08-30T00:27:28+00:00

The Best Diets for 2018: Mediterranean and DASH According to an annual evaluation for 2018 by U.S. News & World Report, from 40 diets, the Mediteranean and DASH diet were identified as top-rated best diets for 2018. In order to be the best, the diet needed to be easy to follow, safe, nutritious, protective against [...]

The Best Diets for 2018: Mediterranean and DASH2018-08-30T00:27:28+00:00

Being in a Toxic Relationship

2018-11-14T16:10:31+00:00

Being in a Toxic Relationship Without doubt, love is considered to be one of the most profound emotions among human beings. There is more than one type of love, even though most people seek an expression of it in a romantic relationship with a suitable partner. As noted on [...]

Being in a Toxic Relationship2018-11-14T16:10:31+00:00

Forest Bathing

2018-11-14T16:08:44+00:00

Forest Bathing, also known as Nature Therapy, is a Japanese practice which is comprised of performing guided tasks and exercises while one is in an outdoor surrounding, usually a forest. The Japanese term for this concept is Shinrin-yoku and it was developed in Japan back in the 80s. Nowadays, it has become a crucial [...]

Forest Bathing2018-11-14T16:08:44+00:00

Yogurt to Your Diet May Lower the Risk of Heart Disease

2018-11-14T16:09:22+00:00

Yogurt to Your Diet May Lower the Risk of Heart Disease Heart disease is an umbrella term for several conditions that have a negative impact on the heart. Some of these conditions are diseases of the blood vessels like coronary artery disease, issues with the heart rhythm, as well [...]

Yogurt to Your Diet May Lower the Risk of Heart Disease2018-11-14T16:09:22+00:00

Is the Keto Diet a Good or a Bad Choice for You

2018-11-07T03:59:41+00:00

Is the Keto Diet a Good or a Bad Choice for You Is the Keto Diet a Good or a Bad Choice for You Ketogenic or keto diet is a diet based on low intake of carbohydrates with the goal to trigger the production of ketones in the liver, [...]

Is the Keto Diet a Good or a Bad Choice for You2018-11-07T03:59:41+00:00

The Link between Colon Cancer and an ‘Inflammatory’ Diet

2018-11-14T16:12:03+00:00

According to a recent research that was published in JAMA Oncology journal, there appears to be a connection between diets that increase inflammation in the body and a higher chance of colon cancer. This cancer affects the large intestine, i.e. the colon and in most situations, it begins as tiny, non-cancerous clumps of cells [...]

The Link between Colon Cancer and an ‘Inflammatory’ Diet2018-11-14T16:12:03+00:00

Type 1 Diabetes: Causes and Treatment

2018-08-30T02:11:58+00:00

Type 1 diabetes occurs when the immunity starts destroying the beta cells in the pancreas, which are in charge of the insulin production. Insulin is a type of hormone which aids the movement of sugar or glucose into the bodily tissues and it serves as a fuel. This process is however impeded when the beta [...]

Type 1 Diabetes: Causes and Treatment2018-08-30T02:11:58+00:00

Patients with Depression in the U.S. is on the Rise

2018-11-13T05:11:59+00:00

Number of Patients Diagnosed with Depression in the U.S. is on the Rise Depression is a depressive and serious mood disorder which causes changes in the way one feels and thinks about and deals with day-to-day activities, including eating, working, and sleeping. If one experiences the signs for more [...]

Patients with Depression in the U.S. is on the Rise2018-11-13T05:11:59+00:00