When to Worry About Breast Lumps


When to Worry About Breast Lumps What’s the difference between a hard lump and a moveable lump in your breast? Learn what size and mobility of breast lumps may mean for your health and breast cancer risk. Don't panic: Having a lump in your breast may not mean breast cancer. You’re in the shower, conducting [...]

When to Worry About Breast Lumps2018-11-09T00:55:04+00:00

Vaginal Discharge: What’s Abnormal?


Vaginal Discharge: What’s Abnormal? Vaginal discharge serves an important housekeeping function in the female reproductive system. Fluid made by glands inside the vagina and cervix carries away dead cells and bacteria. This keeps the vagina clean and helps prevent infection. Most of the time, vaginal discharge is perfectly normal. The amount can vary, as can odor and hue (its color can range from [...]

Vaginal Discharge: What’s Abnormal?2018-08-31T19:04:17+00:00

Vaginal Sling Procedures


Vaginal Sling Procedures Vaginal sling procedures are types of surgeries that help control stress urinary incontinence. This is urine leakage that happens when you laugh, cough, sneeze, lift things, or exercise. The procedure helps close your urethra and bladder neck. The urethra is the tube that carries urine from the bladder to the outside. The bladder [...]

Vaginal Sling Procedures2018-11-09T00:56:35+00:00

Understanding Stress & How to Cope with It


Understanding Stress & How to Cope with It As noted on My Cleveland Clinic, stress is a normal response of the body when a change demanding for an adjustment is taking place. The body can respond to such changes mentally, emotionally, or physically. This is considered to be a normal occurrence in life and it [...]

Understanding Stress & How to Cope with It2018-11-07T07:30:17+00:00

What Are Eating Disorders?


As explained by the American Psychiatric Association, eating disorder is an umbrella term for diseases characterized by serious disturbances in people’s eating behaviors and associated thoughts and feelings. These individuals usually become overly-obsessed with food and their weight. Anorexia and bulimia are the two most common eating disorders, followed by binge eating disorder. They [...]

What Are Eating Disorders?2018-11-14T16:40:42+00:00

How to Plan & Stick to a Healthy Diet


How to Plan & Stick to a Healthy Diet Without doubt, eating healthy is crucial for a good overall health and well-being. By following a healthy diet, you can keep a healthy weight and minimize the chance of serious health complications like hypertension, high levels of bad cholesterol, and [...]

How to Plan & Stick to a Healthy Diet2018-11-14T16:07:46+00:00

Sleep Problems & Disorders


Sleep Problems & Disorders As many of you may probably already know, quality and regular sleep is pivotal for the health and it can impact the mood, weight, and hormone levels, as explained on Web Md. Sleep-related issues, including sleep apnea, insomnia, snoring, and restless leg syndrome are not [...]

Sleep Problems & Disorders2018-11-14T16:22:25+00:00